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HYROX Race Analysis: Dan Harris
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:13:44
Ranking
#30
AG-ranking
#1
Kategori
SOLO · OPEN
DH
Dan Harris
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:23 (47%)
Stations
35:31 (48%)
Roxzone
3:54 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:18/km
+9.1%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
4:22
95
Running 2
4:12
-
Sled Push
3:32
141
Running 3
4:25
-
Sled Pull
5:07
93
Running 4
4:25
-
Burpee Broad Jump
3:59
40
Running 5
5:00
-
Rowing
4:44
102
Running 6
4:28
-
Farmers Carry
1:41
17
Running 7
4:35
-
Sandbag Lunges
4:23
54
Running 8
3:52
-
Wall Balls
7:43
140
Running Total
34:23
9
Roxzone Total
3:54
26
HYROX Race Analysis: Dan Harris - Warsaw 01:13:44 | HyCoach
