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HYROX Race Analysis: Sebastian Sakiewicz
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Totaltid
01:17:02
Ranking
#43
AG-ranking
#7
Kategori
SOLO · OPEN
SS
Sebastian Sakiewicz
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:17 (55%)
Stations
29:52 (39%)
Roxzone
4:57 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+9.9%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:21
-
SkiErg
4:14
62
Running 2
5:03
-
Sled Push
2:17
26
Running 3
5:22
-
Sled Pull
4:15
36
Running 4
5:18
-
Burpee Broad Jump
3:23
14
Running 5
5:22
-
Rowing
4:35
65
Running 6
5:17
-
Farmers Carry
1:42
22
Running 7
5:33
-
Sandbag Lunges
3:40
16
Running 8
6:05
-
Wall Balls
5:46
72
Running Total
42:17
66
Roxzone Total
4:57
64
HYROX Race Analysis: Sebastian Sakiewicz - Warsaw 01:17:02 | HyCoach
