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HYROX Race Analysis: Szymon Kalinowski
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Totaltid
01:17:45
Ranking
#44
AG-ranking
#9
Kategori
SOLO · OPEN
SK
Szymon Kalinowski
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:11 (49%)
Stations
34:02 (44%)
Roxzone
5:38 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+1.4%
7.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:02
15
Running 2
4:49
-
Sled Push
3:13
118
Running 3
5:15
-
Sled Pull
4:52
79
Running 4
4:57
-
Burpee Broad Jump
4:20
61
Running 5
5:04
-
Rowing
4:31
46
Running 6
4:52
-
Farmers Carry
1:48
36
Running 7
4:53
-
Sandbag Lunges
5:09
107
Running 8
4:13
-
Wall Balls
6:07
88
Running Total
38:11
32
Roxzone Total
5:38
94
