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HYROX Race Analysis: Dominik Wyszyński
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Totaltid
01:26:03
Ranking
#86
AG-ranking
#13
Kategori
SOLO · OPEN
DW
Dominik Wyszyński
DW
Dominik Wyszynski
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:26 (50%)
Stations
34:37 (40%)
Roxzone
8:04 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+16.3%
20.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:41
-
SkiErg
4:01
12
Running 2
4:36
-
Sled Push
2:25
34
Running 3
4:49
-
Sled Pull
4:54
80
Running 4
5:14
-
Burpee Broad Jump
5:05
105
Running 5
6:48
-
Rowing
4:51
120
Running 6
5:41
-
Farmers Carry
1:42
23
Running 7
5:21
-
Sandbag Lunges
4:46
78
Running 8
7:21
-
Wall Balls
6:53
120
Running Total
43:26
87
Roxzone Total
8:04
167
