HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Marcin Gołąb
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Totaltid
01:26:55
Ranking
#92
AG-ranking
#15
Kategori
SOLO · OPEN
MG
Marcin Gołąb
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:26 (49%)
Stations
39:25 (45%)
Roxzone
5:10 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
-4.3%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:09
-
SkiErg
4:20
87
Running 2
5:23
-
Sled Push
3:17
126
Running 3
5:45
-
Sled Pull
5:21
113
Running 4
5:42
-
Burpee Broad Jump
6:53
177
Running 5
5:35
-
Rowing
4:52
126
Running 6
5:03
-
Farmers Carry
1:37
12
Running 7
5:09
-
Sandbag Lunges
5:24
130
Running 8
4:43
-
Wall Balls
7:41
139
Running Total
42:26
69
Roxzone Total
5:10
72
HYROX Race Analysis: Marcin Gołąb - Warsaw 01:26:55 | HyCoach
