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HYROX Race Analysis: Ieva Zelvyte
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · LTU
Totaltid
01:26:39
Ranking
#15
AG-ranking
#2
Kategori
SOLO · OPEN
IZ
Ieva Zelvyte
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:20 (45%)
Stations
42:34 (49%)
Roxzone
4:48 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+19.5%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:38
4
Running 2
4:32
-
Sled Push
3:48
51
Running 3
5:05
-
Sled Pull
9:13
43
Running 4
5:15
-
Burpee Broad Jump
6:24
36
Running 5
5:27
-
Rowing
5:48
54
Running 6
5:04
-
Farmers Carry
1:55
8
Running 7
5:25
-
Sandbag Lunges
5:11
38
Running 8
4:27
-
Wall Balls
5:37
49
Running Total
39:20
8
Roxzone Total
4:48
15
