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HYROX Race Analysis: Tomasz Mielcarek
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · PRO · POL
Totaltid
01:44:13
Ranking
#46
AG-ranking
#9
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TM
Tomasz Mielcarek
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:54 (49%)
Stations
46:01 (44%)
Roxzone
7:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:22/km
+21.2%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:08
-
SkiErg
4:49
57
Running 2
5:39
-
Sled Push
4:46
40
Running 3
6:35
-
Sled Pull
7:22
26
Running 4
6:25
-
Burpee Broad Jump
6:13
50
Running 5
7:34
-
Rowing
4:59
49
Running 6
6:33
-
Farmers Carry
3:40
52
Running 7
6:51
-
Sandbag Lunges
4:51
26
Running 8
6:13
-
Wall Balls
9:21
45
Running Total
50:54
56
Roxzone Total
7:22
46
