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HYROX Race Analysis: Robert Mikoajek
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · PRO · POL
Totaltid
02:03:28
Ranking
#53
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RM
Robert Mikoajek
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
59:55 (49%)
Stations
56:05 (45%)
Roxzone
7:32 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:29/km
+27.7%
15.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:11
-
SkiErg
4:39
54
Running 2
6:08
-
Sled Push
6:35
55
Running 3
7:24
-
Sled Pull
12:12
43
Running 4
8:04
-
Burpee Broad Jump
5:52
45
Running 5
9:01
-
Rowing
5:35
56
Running 6
8:23
-
Farmers Carry
4:02
54
Running 7
7:50
-
Sandbag Lunges
6:45
50
Running 8
7:57
-
Wall Balls
10:25
47
Running Total
59:55
60
Roxzone Total
7:32
49
