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HYROX loppanalys: Hannah Rutledge - Doha 01:15:18 | HyCoach
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HYROX loppanalys: Hannah Rutledge
HYROX Doha All Women's Race — 12 april 2024
Doha, Qatar · SOLO · OPEN · GBR
Hannah Rutledge
Totaltid
01:15:18
Ranking
#5
AG-ranking
#2
Kategori
SOLO · OPEN
HR
Hannah Rutledge
12
APR.
2024
Avslutat
113,420
HYROX Doha All Women's Race
Doha, Qatar
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:49 (54%)
Stations
28:59 (38%)
Roxzone
5:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:06/km
+11.8%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:41
7
Running 2
4:47
-
Sled Push
2:08
9
Running 3
5:08
-
Sled Pull
3:06
1
Running 4
5:09
-
Burpee Broad Jump
4:14
7
Running 5
5:21
-
Rowing
5:01
7
Running 6
5:20
-
Farmers Carry
1:50
12
Running 7
5:21
-
Sandbag Lunges
4:22
19
Running 8
5:48
-
Wall Balls
3:37
8
Running Total
40:49
8
Roxzone Total
5:33
15
Hem
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