HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ailam Farid
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · FRA
Totaltid
01:08:29
Ranking
#21
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AF
Ailam Farid
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:37 (50%)
Stations
27:57 (41%)
Roxzone
5:59 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+11.5%
7.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:58
-
SkiErg
3:59
23
Running 2
4:03
-
Sled Push
3:03
103
Running 3
4:11
-
Sled Pull
4:11
49
Running 4
4:12
-
Burpee Broad Jump
2:52
9
Running 5
4:18
-
Rowing
4:12
12
Running 6
4:22
-
Farmers Carry
1:38
25
Running 7
4:31
-
Sandbag Lunges
3:56
63
Running 8
5:05
-
Wall Balls
4:06
21
Running Total
34:37
40
Roxzone Total
5:59
78