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HYROX Race Analysis: Giovanni Silvano
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:16:46
Ranking
#75
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GS
Giovanni Silvano
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:17 (49%)
Stations
33:16 (43%)
Roxzone
6:18 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+4.2%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:08
64
Running 2
4:21
-
Sled Push
3:22
172
Running 3
4:42
-
Sled Pull
6:19
365
Running 4
4:47
-
Burpee Broad Jump
3:42
41
Running 5
4:46
-
Rowing
4:50
268
Running 6
4:37
-
Farmers Carry
1:51
111
Running 7
4:32
-
Sandbag Lunges
3:57
68
Running 8
5:17
-
Wall Balls
5:07
101
Running Total
37:17
94
Roxzone Total
6:18
112