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HYROX Race Analysis: Jana Mrkackova
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · CZE
Totaltid
01:26:30
Ranking
#58
AG-ranking
#17
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JM
Jana Mrkackova
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:43 (47%)
Stations
36:05 (42%)
Roxzone
9:47 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+3.8%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
5:17
108
Running 2
4:52
-
Sled Push
3:31
95
Running 3
4:56
-
Sled Pull
5:57
59
Running 4
4:54
-
Burpee Broad Jump
4:25
20
Running 5
5:00
-
Rowing
5:27
95
Running 6
5:01
-
Farmers Carry
2:21
101
Running 7
5:03
-
Sandbag Lunges
4:01
34
Running 8
6:08
-
Wall Balls
5:06
123
Running Total
40:43
42
Roxzone Total
9:47
152
