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HYROX Race Analysis: Rafael Castillo Rodriguez
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · OPEN · ESP
Totaltid
01:08:58
Ranking
#67
AG-ranking
#5
Kategori
SOLO · OPEN
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athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RR
Rafael Castillo Rodriguez
17-18
FEB.
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:31 (49%)
Stations
30:37 (44%)
Roxzone
4:55 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+3.8%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:41
-
SkiErg
4:23
151
Running 2
3:54
-
Sled Push
2:27
56
Running 3
4:07
-
Sled Pull
3:57
90
Running 4
4:18
-
Burpee Broad Jump
4:35
278
Running 5
4:30
-
Rowing
5:09
391
Running 6
4:10
-
Farmers Carry
1:44
89
Running 7
4:03
-
Sandbag Lunges
3:39
59
Running 8
4:51
-
Wall Balls
4:43
112
Running Total
33:31
72
Roxzone Total
4:55
59