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HYROX Race Analysis: Ryan Smith
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · OPEN · GBR
Totaltid
01:09:40
Ranking
#76
AG-ranking
#21
Kategori
SOLO · OPEN
RS
Ryan Smith
17-18
FEB.
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:18 (53%)
Stations
27:17 (39%)
Roxzone
5:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+9.0%
18.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
4:05
11
Running 2
4:15
-
Sled Push
2:44
138
Running 3
4:24
-
Sled Pull
3:52
80
Running 4
4:35
-
Burpee Broad Jump
2:28
11
Running 5
5:04
-
Rowing
4:25
35
Running 6
4:30
-
Farmers Carry
1:42
78
Running 7
4:38
-
Sandbag Lunges
3:22
33
Running 8
6:39
-
Wall Balls
4:39
102
Running Total
37:18
168
Roxzone Total
5:09
80
HYROX Race Analysis: Ryan Smith - Bilbao 01:09:40 | HyCoach
