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HYROX Race Analysis: Jane Koh
HYROX Singapore — October 7, 2023
Singapore, Singapore · SOLO · OPEN · SIN
Totaltid
01:14:12
Ranking
#3
AG-ranking
#2
Kategori
SOLO · OPEN
JK
Jane Koh
07
OKT.
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:37 (52%)
Stations
30:40 (41%)
Roxzone
5:00 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+6.2%
6.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
4:41
9
Running 2
4:36
-
Sled Push
2:23
6
Running 3
4:54
-
Sled Pull
6:41
74
Running 4
4:46
-
Burpee Broad Jump
3:54
5
Running 5
4:53
-
Rowing
5:06
7
Running 6
4:45
-
Farmers Carry
1:47
4
Running 7
4:53
-
Sandbag Lunges
3:13
5
Running 8
5:29
-
Wall Balls
2:55
2
Running Total
38:37
7
Roxzone Total
5:00
5