Föreviga din prestation.

Skapa min grafik

HYROX loppanalys: Michael Murray & Joshua Rose

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

Totaltid: 01:00:02
Ranking: #25
AG-ranking: #13
Kategori: DOUBLES · OPEN

Michael Murray

Joshua Rose

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running34:46 (58%)

Stations21:23 (36%)

Roxzone3:57 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:21/km+2.8%10.8%

Splittider

Sträcka	Tid	Plac.
Running 1	3:11	-
SkiErg	3:44	107
Running 2	4:13	-
Sled Push	1:26	22
Running 3	4:34	-
Sled Pull	2:21	41
Running 4	4:29	-
Burpee Broad Jump	2:23	124
Running 5	4:38	-
Rowing	4:06	91
Running 6	4:39	-
Farmers Carry	1:17	21
Running 7	4:20	-
Sandbag Lunges	2:21	12
Running 8	4:45	-
Wall Balls	3:45	92
Running Total	34:46	30
Roxzone Total	3:57	48

HYROX loppanalys: Michael Murray & Joshua Rose - Birmingham 01:00:02 | HyCoach