HYROX loppanalys: Andrew Langley Rob Ward & Rob Ward & 1 annan - Birmingham 01:04:18 | HyCoach

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HYROX loppanalys: Andrew Langley Rob Ward & Rob Ward & 1 annan

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:04:18
Ranking: #71
AG-ranking: #42
Kategori: DOUBLES · OPEN

Andrew Langley Rob Ward

Rob Ward

Andrew Langley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running34:04 (53%)

Stations25:12 (39%)

Roxzone5:08 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:16/km+9.4%11.1%

Splittider

Sträcka	Tid	Plac.
Running 1	3:09	-
SkiErg	3:46	129
Running 2	4:04	-
Sled Push	2:22	405
Running 3	4:18	-
Sled Pull	3:26	323
Running 4	4:24	-
Burpee Broad Jump	2:44	217
Running 5	4:25	-
Rowing	4:15	177
Running 6	4:28	-
Farmers Carry	1:28	136
Running 7	4:27	-
Sandbag Lunges	3:11	221
Running 8	4:53	-
Wall Balls	4:00	185
Running Total	34:04	23
Roxzone Total	5:08	216