HYROX loppanalys: Nick Silvey & Chrissy Harper - Birmingham 01:06:04 | HyCoach

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HYROX loppanalys: Nick Silvey & Chrissy Harper

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:04
Ranking: #98
AG-ranking: #8
Kategori: DOUBLES · OPEN

Nick Silvey

Chrissy Harper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running36:39 (55%)

Stations24:57 (38%)

Roxzone4:32 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:35/km+4.4%8.9%

Splittider

Sträcka	Tid	Plac.
Running 1	3:35	-
SkiErg	3:59	273
Running 2	4:32	-
Sled Push	1:43	163
Running 3	4:41	-
Sled Pull	3:06	241
Running 4	4:38	-
Burpee Broad Jump	2:30	156
Running 5	4:54	-
Rowing	4:17	200
Running 6	4:39	-
Farmers Carry	1:26	112
Running 7	4:44	-
Sandbag Lunges	3:15	236
Running 8	5:01	-
Wall Balls	4:41	371
Running Total	36:39	65
Roxzone Total	4:32	127