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HYROX loppanalys: Rachel Greenhalgh Andrew Greenhalgh & Rachel Greenhalgh & 1 annan - Birmingham 01:04:54 | HyCoach
Loppanalys
HYROX loppanalys: Rachel Greenhalgh Andrew Greenhalgh & Rachel Greenhalgh & 1 annan
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:04:54
Ranking
#15
AG-ranking
#3
Kategori
DOUBLES · OPEN
RG
Rachel Greenhalgh Andrew Greenhalgh
RG
Rachel Greenhalgh
AG
Andrew Greenhalgh
21-22
OKT.
2023
2
Avslutat
3,335
HYROX Birmingham
Birmingham, United Kingdom
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:04 (54%)
Stations
25:47 (40%)
Roxzone
4:07 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
+5.1%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:08
163
Running 2
4:16
-
Sled Push
2:27
189
Running 3
4:32
-
Sled Pull
3:34
63
Running 4
4:28
-
Burpee Broad Jump
2:32
62
Running 5
4:34
-
Rowing
4:15
40
Running 6
4:37
-
Farmers Carry
1:32
50
Running 7
4:29
-
Sandbag Lunges
3:09
65
Running 8
4:43
-
Wall Balls
4:10
121
Running Total
35:04
8
Roxzone Total
4:07
25
Rachel Greenhalgh Andrew Greenhalgh
Rachel Greenhalgh
Andrew Greenhalgh
Hem
Analysera