HYROX loppanalys: Alex Ford

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:54
Ranking: #24
AG-ranking: #6
Kategori: SOLO · OPEN

Alex Ford

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running39:24 (53%)

Stations30:22 (41%)

Roxzone4:13 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:55/km0.0%9.9%

Splittider

Sträcka	Tid	Plac.
Running 1	3:39	-
SkiErg	4:53	143
Running 2	5:00	-
Sled Push	2:23	45
Running 3	5:09	-
Sled Pull	4:26	16
Running 4	5:10	-
Burpee Broad Jump	4:31	68
Running 5	5:11	-
Rowing	4:51	21
Running 6	5:12	-
Farmers Carry	2:21	204
Running 7	5:00	-
Sandbag Lunges	3:49	71
Running 8	5:06	-
Wall Balls	3:08	24
Running Total	39:24	48
Roxzone Total	4:13	15

HYROX loppanalys: Alex Ford - Birmingham 01:13:54 | HyCoach