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HYROX loppanalys: Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 annan
HYROX Maastricht — 3 februari 2024
Maastricht, Netherlands · DOUBLES · OPEN · NED
·
·
Totaltid
00:57:38
Ranking
#9
AG-ranking
#1
Kategori
DOUBLES · OPEN
DV
Diederik Verhoef
CV
Christian Verhoef Diederik Verhoef
CV
Christian Verhoef
3-4
FEB.
2024
2
Avslutat
2,087
HYROX Maastricht
Maastricht, Netherlands
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:12 (59%)
Stations
20:19 (35%)
Roxzone
3:12 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:16/km
+7.9%
2.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
3:48
31
Running 2
4:01
-
Sled Push
1:12
8
Running 3
4:16
-
Sled Pull
1:50
5
Running 4
4:18
-
Burpee Broad Jump
2:10
33
Running 5
4:17
-
Rowing
3:55
12
Running 6
4:12
-
Farmers Carry
1:22
51
Running 7
4:20
-
Sandbag Lunges
2:25
13
Running 8
4:26
-
Wall Balls
3:37
56
Running Total
34:12
16
Roxzone Total
3:12
10
Diederik Verhoef
Christian Verhoef Diederik Verhoef
Christian Verhoef
Hem
Analysera
HYROX loppanalys: Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 annan - Maastricht 00:57:38 | HyCoach