HYROX loppanalys: Kester Lim & Nathaniel Choo & 2 andra - Singapore 01:17:31 | HyCoach

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HYROX loppanalys: Kester Lim & Nathaniel Choo & 2 andra

HYROX Singapore — 7 oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:17:31
Ranking: #6
AG-ranking: #6
Kategori: RELAY · OPEN

Kester Lim

Nathaniel Choo

Abbas Muhammad Waayne

Hari Parado Ravi

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running41:03 (53%)

Stations29:41 (38%)

Roxzone6:50 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:08/km+14.3%21.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:21	-
SkiErg	4:25	8
Running 2	4:04	-
Sled Push	1:49	2
Running 3	4:17	-
Sled Pull	4:25	9
Running 4	5:36	-
Burpee Broad Jump	4:01	18
Running 5	4:37	-
Rowing	4:31	11
Running 6	7:36	-
Farmers Carry	2:19	24
Running 7	4:39	-
Sandbag Lunges	3:47	10
Running 8	5:57	-
Wall Balls	4:24	6
Running Total	41:03	14
Roxzone Total	6:50	8