HYROX loppanalys: Jia Ming Wong & James Tan & 2 andra - Singapore 01:29:13 | HyCoach

Föreviga din prestation.

Skapa min grafik

HYROX loppanalys: Jia Ming Wong & James Tan & 2 andra

HYROX Singapore — 7 oktober 2023

Singapore, Singapore · RELAY · OPEN · NZL

· · ·

Totaltid: 01:29:13
Ranking: #19
AG-ranking: #18
Kategori: RELAY · OPEN

Jia Ming Wong

James Tan

Adam Koh

Timothy Quek

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running40:46 (46%)

Stations41:41 (47%)

Roxzone6:50 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:06/km+14.0%15.0%

Splittider

Sträcka	Tid	Plac.
Running 1	3:49	-
SkiErg	4:13	2
Running 2	5:01	-
Sled Push	3:34	22
Running 3	4:58	-
Sled Pull	4:46	14
Running 4	4:57	-
Burpee Broad Jump	7:32	39
Running 5	4:16	-
Rowing	4:26	5
Running 6	5:47	-
Farmers Carry	2:25	30
Running 7	5:43	-
Sandbag Lunges	5:14	29
Running 8	6:18	-
Wall Balls	9:31	35
Running Total	40:46	11
Roxzone Total	6:50	7