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HYROX Race Analysis: Giuseppe Spreafico
HYROX Milan — May 25, 2024
Milano, Italy · SOLO · PRO · ITA
Totaltid
01:09:21
Ranking
#7
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GS
Giuseppe Spreafico
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milano, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:15 (48%)
Stations
31:29 (45%)
Roxzone
4:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:09/km
+10.9%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
3:59
22
Running 2
3:49
-
Sled Push
3:27
8
Running 3
4:16
-
Sled Pull
5:42
25
Running 4
4:25
-
Burpee Broad Jump
3:28
12
Running 5
4:16
-
Rowing
4:18
14
Running 6
4:10
-
Farmers Carry
1:42
5
Running 7
4:14
-
Sandbag Lunges
3:54
14
Running 8
4:34
-
Wall Balls
4:59
13
Running Total
33:15
12
Roxzone Total
4:40
8
