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HYROX Race Analysis: Adriano Fragnito
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:28:59
Ranking
#61
AG-ranking
#20
Kategori
SOLO · PRO
AF
Adriano Fragnito
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:13 (45%)
Stations
41:29 (47%)
Roxzone
7:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:02/km
+14.9%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:18
76
Running 2
4:21
-
Sled Push
5:35
77
Running 3
5:01
-
Sled Pull
8:20
79
Running 4
5:14
-
Burpee Broad Jump
2:55
5
Running 5
5:11
-
Rowing
4:23
29
Running 6
5:14
-
Farmers Carry
2:50
96
Running 7
5:00
-
Sandbag Lunges
6:00
92
Running 8
6:10
-
Wall Balls
7:08
71
Running Total
40:13
65
Roxzone Total
7:22
69