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HYROX Race Analysis: Emanuele Zago
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:30:10
Ranking
#64
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
EZ
Emanuele Zago
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:17 (49%)
Stations
37:48 (42%)
Roxzone
8:10 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
+14.0%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:14
65
Running 2
4:52
-
Sled Push
4:30
29
Running 3
5:36
-
Sled Pull
7:25
61
Running 4
5:46
-
Burpee Broad Jump
4:43
68
Running 5
5:37
-
Rowing
4:37
68
Running 6
5:36
-
Farmers Carry
2:28
72
Running 7
5:33
-
Sandbag Lunges
5:16
59
Running 8
6:36
-
Wall Balls
4:35
7
Running Total
44:17
98
Roxzone Total
8:10
79
