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HYROX Race Analysis: Krystian Poremba
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · PRO · POL
Totaltid
00:59:46
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
KP
Krystian Poremba
17-18
FEB.
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:08 (50%)
Stations
25:38 (43%)
Roxzone
4:04 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:46/km
+6.2%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:11
-
SkiErg
3:46
1
Running 2
3:31
-
Sled Push
2:51
13
Running 3
3:43
-
Sled Pull
3:47
5
Running 4
3:44
-
Burpee Broad Jump
2:32
5
Running 5
3:56
-
Rowing
4:03
1
Running 6
3:49
-
Farmers Carry
1:33
5
Running 7
3:44
-
Sandbag Lunges
3:30
9
Running 8
4:33
-
Wall Balls
3:36
1
Running Total
30:08
3
Roxzone Total
4:04
4
HYROX Race Analysis: Krystian Poremba - Bilbao 00:59:46 | HyCoach
