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HYROX Race Analysis: Ashley Groothuis
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · PRO · NED
Totaltid
01:17:16
Ranking
#5
AG-ranking
#4
Kategori
SOLO · PRO
AG
Ashley Groothuis
17-18
FEB.
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:28 (50%)
Stations
32:28 (42%)
Roxzone
6:24 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+6.7%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:03
-
SkiErg
4:41
4
Running 2
4:30
-
Sled Push
3:30
7
Running 3
4:51
-
Sled Pull
4:53
7
Running 4
4:42
-
Burpee Broad Jump
4:11
12
Running 5
4:54
-
Rowing
4:54
7
Running 6
4:54
-
Farmers Carry
2:08
6
Running 7
4:48
-
Sandbag Lunges
3:35
1
Running 8
5:51
-
Wall Balls
4:36
5
Running Total
38:28
9
Roxzone Total
6:24
18
