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HYROX Race Analysis: Lienke De Jong
HYROX Stockholm — May 25, 2024
Stockholm, Sweden · SOLO · OPEN · NED
Totaltid
01:05:08
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LJ
Lienke De Jong
25-26
MAJ
2024
2 days
Completed
990
HYROX Stockholm
Stockholm, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:04 (52%)
Stations
26:56 (41%)
Roxzone
4:12 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+8.5%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:45
29
Running 2
3:56
-
Sled Push
2:25
51
Running 3
4:06
-
Sled Pull
4:29
14
Running 4
4:04
-
Burpee Broad Jump
2:06
2
Running 5
4:15
-
Rowing
5:04
60
Running 6
4:13
-
Farmers Carry
2:19
77
Running 7
4:16
-
Sandbag Lunges
2:45
2
Running 8
4:38
-
Wall Balls
3:03
12
Running Total
34:04
3
Roxzone Total
4:12
7
HYROX Race Analysis: Lienke De Jong - Stockholm 01:05:08 | HyCoach