HYROX loppanalys: Zoë Joanne & Emma Haynes & 2 andra - Birmingham 01:19:32 | HyCoach

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HYROX loppanalys: Zoë Joanne & Emma Haynes & 2 andra

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:19:32
Ranking: #16
AG-ranking: #11
Kategori: RELAY · OPEN

Zoë Joanne

Emma Haynes

Jasmine Davies

Lhea Terzaki

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running39:55 (50%)

Stations34:18 (43%)

Roxzone5:25 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:59/km-3.7%11.8%

Splittider

Sträcka	Tid	Plac.
Running 1	4:38	-
SkiErg	5:02	23
Running 2	5:00	-
Sled Push	4:25	51
Running 3	4:22	-
Sled Pull	3:40	5
Running 4	5:13	-
Burpee Broad Jump	5:34	32
Running 5	4:23	-
Rowing	5:15	39
Running 6	6:19	-
Farmers Carry	2:06	31
Running 7	4:49	-
Sandbag Lunges	3:46	13
Running 8	5:13	-
Wall Balls	4:30	11
Running Total	39:55	13
Roxzone Total	5:25	11