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HYROX Race Analysis: Dion Ng
HYROX Singapore — October 7, 2023
Singapore, Singapore · SOLO · OPEN · SIN
Totaltid
01:33:28
Ranking
#136
AG-ranking
#25
Kategori
SOLO · OPEN
DN
Dion Ng
07
OKT.
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:26 (50%)
Stations
37:05 (40%)
Roxzone
9:59 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
+13.6%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:51
-
SkiErg
4:12
48
Running 2
4:54
-
Sled Push
3:01
180
Running 3
5:19
-
Sled Pull
6:36
311
Running 4
5:37
-
Burpee Broad Jump
4:34
146
Running 5
6:00
-
Rowing
4:56
116
Running 6
6:10
-
Farmers Carry
2:36
293
Running 7
5:34
-
Sandbag Lunges
4:08
50
Running 8
8:05
-
Wall Balls
7:02
228
Running Total
46:26
128
Roxzone Total
9:59
275
HYROX Race Analysis: Dion Ng - Singapore 01:33:28 | HyCoach
