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HYROX Race Analysis: Sascha Ahrens
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · GER
Totaltid
01:19:52
Ranking
#127
AG-ranking
#36
Kategori
SOLO · OPEN
SA
Sascha Ahrens
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:32 (57%)
Stations
29:45 (37%)
Roxzone
4:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
+6.0%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:15
-
SkiErg
4:16
135
Running 2
5:32
-
Sled Push
3:29
197
Running 3
5:40
-
Sled Pull
4:03
35
Running 4
5:37
-
Burpee Broad Jump
3:29
31
Running 5
5:44
-
Rowing
4:15
20
Running 6
5:42
-
Farmers Carry
1:44
57
Running 7
5:52
-
Sandbag Lunges
3:52
59
Running 8
6:13
-
Wall Balls
4:37
55
Running Total
45:32
373
Roxzone Total
4:40
17
HYROX Race Analysis: Sascha Ahrens - Milan 01:19:52 | HyCoach
