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HYROX Race Analysis: Francesco Ciliberti
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:20:41
Ranking
#141
AG-ranking
#26
Kategori
SOLO · OPEN
FC
Francesco Ciliberti
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:58 (48%)
Stations
33:36 (42%)
Roxzone
8:12 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+2.9%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
4:16
139
Running 2
4:34
-
Sled Push
3:01
92
Running 3
5:06
-
Sled Pull
4:05
38
Running 4
5:01
-
Burpee Broad Jump
6:05
361
Running 5
5:05
-
Rowing
4:53
292
Running 6
4:43
-
Farmers Carry
1:52
117
Running 7
4:42
-
Sandbag Lunges
4:14
105
Running 8
5:39
-
Wall Balls
5:10
108
Running Total
38:58
156
Roxzone Total
8:12
319
