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HYROX Race Analysis: Giuseppe Russo
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:36:50
Ranking
#373
AG-ranking
#79
Kategori
SOLO · OPEN
GR
Giuseppe Russo
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:20 (47%)
Stations
40:20 (42%)
Roxzone
11:16 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:40/km
+13.3%
14.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
4:27
236
Running 2
4:53
-
Sled Push
4:30
387
Running 3
6:46
-
Sled Pull
5:57
324
Running 4
5:43
-
Burpee Broad Jump
5:36
300
Running 5
6:06
-
Rowing
5:11
418
Running 6
5:15
-
Farmers Carry
1:38
29
Running 7
5:32
-
Sandbag Lunges
6:00
394
Running 8
6:46
-
Wall Balls
7:01
339
Running Total
45:20
368
Roxzone Total
11:16
477
