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HYROX Race Analysis: Simona Capone
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:35:12
Ranking
#106
AG-ranking
#7
Kategori
SOLO · OPEN
SC
Simona Capone
25-26
MAJ
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:16 (50%)
Stations
40:10 (42%)
Roxzone
7:51 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:54/km
+8.7%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:36
-
SkiErg
5:46
158
Running 2
5:32
-
Sled Push
3:08
59
Running 3
5:44
-
Sled Pull
6:31
80
Running 4
5:56
-
Burpee Broad Jump
7:17
132
Running 5
5:56
-
Rowing
5:40
130
Running 6
5:56
-
Farmers Carry
2:14
86
Running 7
6:01
-
Sandbag Lunges
5:00
98
Running 8
6:38
-
Wall Balls
4:34
90
Running Total
47:16
112
Roxzone Total
7:51
106
