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HYROX loppanalys: Richard Marchbank & Daniel St John

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:38
Ranking: #142
AG-ranking: #79
Kategori: DOUBLES · OPEN

Richard Marchbank

Daniel St John

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running43:02 (63%)

Stations20:56 (30%)

Roxzone4:44 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:23/km+7.6%10.8%

Splittider

Sträcka	Tid	Plac.
Running 1	3:54	-
SkiErg	3:41	82
Running 2	5:17	-
Sled Push	1:32	52
Running 3	5:32	-
Sled Pull	2:14	24
Running 4	5:40	-
Burpee Broad Jump	2:12	66
Running 5	5:37	-
Rowing	3:49	16
Running 6	5:34	-
Farmers Carry	1:20	43
Running 7	5:41	-
Sandbag Lunges	2:35	45
Running 8	5:50	-
Wall Balls	3:33	22
Running Total	43:02	264
Roxzone Total	4:44	159

HYROX loppanalys: Richard Marchbank & Daniel St John - Birmingham 01:08:38 | HyCoach