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HYROX loppanalys: Jon Havard Alex Holding & Alex Holding & 1 annan
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:11:35
Ranking
#216
AG-ranking
#62
Kategori
DOUBLES · OPEN
JH
Jon Havard Alex Holding
AH
Alex Holding
JH
Jon Havard
21-22
OKT.
2023
2
Avslutat
3,335
HYROX Birmingham
Birmingham, United Kingdom
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:35 (59%)
Stations
23:49 (33%)
Roxzone
5:15 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:19/km
+5.3%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
3:36
36
Running 2
5:19
-
Sled Push
1:38
104
Running 3
5:29
-
Sled Pull
3:23
313
Running 4
5:35
-
Burpee Broad Jump
2:17
88
Running 5
5:36
-
Rowing
4:16
189
Running 6
5:37
-
Farmers Carry
1:27
135
Running 7
5:36
-
Sandbag Lunges
3:08
212
Running 8
5:44
-
Wall Balls
4:04
212
Running Total
42:35
244
Roxzone Total
5:15
232
Jon Havard Alex Holding
Alex Holding
Jon Havard
Hem
Analysera
HYROX loppanalys: Jon Havard Alex Holding & Alex Holding & 1 annan - Birmingham 01:11:35 | HyCoach