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HYROX loppanalys: Jonathan Gilhespy & Wade Hankins Jonathan Gilhespy & 1 annan

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:13:14
Ranking: #248
AG-ranking: #43
Kategori: DOUBLES · OPEN

Jonathan Gilhespy

Wade Hankins Jonathan Gilhespy

Wade Hankins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running40:39 (55%)

Stations28:31 (39%)

Roxzone4:09 (6%)

Löpanalys

SnittempoFörsämringStabilitet5:05/km+6.0%9.2%

Splittider

Sträcka	Tid	Plac.
Running 1	3:55	-
SkiErg	4:34	457
Running 2	5:02	-
Sled Push	2:00	286
Running 3	5:06	-
Sled Pull	3:13	270
Running 4	5:10	-
Burpee Broad Jump	4:42	442
Running 5	5:17	-
Rowing	4:15	171
Running 6	5:16	-
Farmers Carry	1:25	103
Running 7	5:20	-
Sandbag Lunges	3:34	316
Running 8	5:35	-
Wall Balls	4:48	386
Running Total	40:39	180
Roxzone Total	4:09	72

HYROX loppanalys: Jonathan Gilhespy & Wade Hankins Jonathan Gilhespy & 1 annan - Birmingham 01:13:14 | HyCoach