HYROX loppanalys: Caroline Aspinall & Zoe Francis - Birmingham 01:18:08 | HyCoach

Föreviga din prestation.

Skapa min grafik

HYROX loppanalys: Caroline Aspinall & Zoe Francis

HYROX Birmingham — 21 oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:18:08
Ranking: #118
AG-ranking: #22
Kategori: DOUBLES · OPEN

Caroline Aspinall

Zoe Francis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running44:12 (57%)

Stations28:46 (37%)

Roxzone5:14 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:31/km+9.6%9.9%

Splittider

Sträcka	Tid	Plac.
Running 1	4:09	-
SkiErg	4:52	363
Running 2	5:22	-
Sled Push	1:42	85
Running 3	5:43	-
Sled Pull	4:13	162
Running 4	5:40	-
Burpee Broad Jump	3:17	134
Running 5	5:46	-
Rowing	5:12	270
Running 6	5:43	-
Farmers Carry	1:35	80
Running 7	5:53	-
Sandbag Lunges	3:22	183
Running 8	5:59	-
Wall Balls	4:33	428
Running Total	44:12	72
Roxzone Total	5:14	82