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HYROX loppanalys: Jane Cornell Sarah Pienaar & Sarah Pienaar & 1 annan - Birmingham 01:27:04 | HyCoach
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HYROX loppanalys: Jane Cornell Sarah Pienaar & Sarah Pienaar & 1 annan
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:27:04
Ranking
#269
AG-ranking
#74
Kategori
DOUBLES · OPEN
JP
Jane Cornell Sarah Pienaar
SP
Sarah Pienaar
JC
Jane Cornell
21-22
OKT.
2023
2
Avslutat
3,335
HYROX Birmingham
Birmingham, United Kingdom
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:25 (53%)
Stations
34:20 (39%)
Roxzone
6:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
+3.4%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:48
343
Running 2
5:50
-
Sled Push
2:23
390
Running 3
5:57
-
Sled Pull
5:58
395
Running 4
5:59
-
Burpee Broad Jump
4:20
307
Running 5
6:03
-
Rowing
5:54
433
Running 6
5:59
-
Farmers Carry
2:24
451
Running 7
6:02
-
Sandbag Lunges
4:30
386
Running 8
6:13
-
Wall Balls
4:03
396
Running Total
46:25
140
Roxzone Total
6:22
250
Jane Cornell Sarah Pienaar
Sarah Pienaar
Jane Cornell
Hem
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