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HYROX loppanalys: Shaun Mcgranaghan Joanne Mcgranaghan & Joanne Mcgranaghan & 1 annan - Birmingham 01:40:55 | HyCoach
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HYROX loppanalys: Shaun Mcgranaghan Joanne Mcgranaghan & Joanne Mcgranaghan & 1 annan
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
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Totaltid
01:40:55
Ranking
#318
AG-ranking
#80
Kategori
DOUBLES · OPEN
SM
Shaun Mcgranaghan Joanne Mcgranaghan
JM
Joanne Mcgranaghan
SM
Shaun Mcgranaghan
21-22
OKT.
2023
2
Avslutat
3,335
HYROX Birmingham
Birmingham, United Kingdom
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
53:21 (53%)
Stations
39:19 (39%)
Roxzone
8:18 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:40/km
+4.7%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:10
-
SkiErg
4:29
290
Running 2
6:27
-
Sled Push
3:21
315
Running 3
6:37
-
Sled Pull
5:48
304
Running 4
6:38
-
Burpee Broad Jump
4:30
312
Running 5
6:34
-
Rowing
5:11
308
Running 6
6:48
-
Farmers Carry
2:19
337
Running 7
6:45
-
Sandbag Lunges
8:47
348
Running 8
8:24
-
Wall Balls
4:54
244
Running Total
53:21
296
Roxzone Total
8:18
313
Shaun Mcgranaghan Joanne Mcgranaghan
Joanne Mcgranaghan
Shaun Mcgranaghan
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