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HYROX Race Analysis: Alan Strachan
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · OPEN · GBR
Totaltid
01:13:12
Ranking
#112
AG-ranking
#1
Kategori
SOLO · OPEN
AS
Alan Strachan
17-18
FEB.
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:17 (48%)
Stations
33:02 (45%)
Roxzone
4:59 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:24/km
+15.8%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:19
103
Running 2
3:54
-
Sled Push
2:47
150
Running 3
4:30
-
Sled Pull
4:21
158
Running 4
4:24
-
Burpee Broad Jump
4:10
197
Running 5
4:35
-
Rowing
4:57
292
Running 6
4:27
-
Farmers Carry
1:51
123
Running 7
4:31
-
Sandbag Lunges
5:01
294
Running 8
5:33
-
Wall Balls
5:36
244
Running Total
35:17
115
Roxzone Total
4:59
66
HYROX Race Analysis: Alan Strachan - Bilbao 01:13:12 | HyCoach
