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HYROX Race Analysis: Rick Van Dam
HYROX Barcelona — April 27, 2024
Barcelona, Spain · SOLO · OPEN · NED
Totaltid
01:24:34
Ranking
#314
AG-ranking
#89
Kategori
SOLO · OPEN
RD
Rick Van Dam
27-28
APR.
2024
2 days
Completed
1,921
HYROX Barcelona
Barcelona, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:45 (49%)
Stations
33:55 (40%)
Roxzone
8:58 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+8.2%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
4:05
74
Running 2
4:41
-
Sled Push
2:35
104
Running 3
5:10
-
Sled Pull
5:09
268
Running 4
5:04
-
Burpee Broad Jump
3:46
144
Running 5
5:26
-
Rowing
4:54
333
Running 6
5:14
-
Farmers Carry
2:01
304
Running 7
5:04
-
Sandbag Lunges
4:55
289
Running 8
6:08
-
Wall Balls
6:30
332
Running Total
41:45
391
Roxzone Total
8:58
416
HYROX Race Analysis: Rick Van Dam - Barcelona 01:24:34 | HyCoach
