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HYROX Race Analysis: Paul Jukes
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:29:46
Ranking
#109
AG-ranking
#34
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PJ
Paul Jukes
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:39 (52%)
Stations
37:53 (42%)
Roxzone
5:18 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
+9.9%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:55
-
SkiErg
4:25
104
Running 2
5:32
-
Sled Push
3:28
139
Running 3
5:55
-
Sled Pull
4:17
39
Running 4
6:05
-
Burpee Broad Jump
6:42
169
Running 5
6:23
-
Rowing
4:57
143
Running 6
6:18
-
Farmers Carry
1:52
44
Running 7
6:05
-
Sandbag Lunges
6:07
168
Running 8
5:29
-
Wall Balls
6:05
86
Running Total
46:39
115
Roxzone Total
5:18
84
