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HYROX Race Analysis: Piotr Gołacki
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Totaltid
01:41:07
Ranking
#165
AG-ranking
#29
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Piotr Gołacki
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:56 (56%)
Stations
37:30 (37%)
Roxzone
6:45 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:07/km
+17.5%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:09
-
SkiErg
4:57
195
Running 2
6:39
-
Sled Push
2:37
49
Running 3
7:15
-
Sled Pull
4:44
69
Running 4
7:06
-
Burpee Broad Jump
4:03
44
Running 5
7:17
-
Rowing
5:05
160
Running 6
6:58
-
Farmers Carry
2:28
152
Running 7
7:49
-
Sandbag Lunges
4:55
89
Running 8
7:47
-
Wall Balls
8:41
166
Running Total
56:56
197
Roxzone Total
6:45
133
