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HYROX loppanalys: Ben Macdonald Ryan Jordan & Ryan Jordan & 1 annan - Glasgow 01:02:07 | HyCoach
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HYROX loppanalys: Ben Macdonald Ryan Jordan & Ryan Jordan & 1 annan
HYROX Glasgow — 11 mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:02:07
Ranking
#48
AG-ranking
#21
Kategori
DOUBLES · OPEN
BJ
Ben Macdonald Ryan Jordan
RJ
Ryan Jordan
BM
Ben Macdonald
11-12
MARS
2023
2
Avslutat
2,591
HYROX Glasgow
Glasgow, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:13 (57%)
Stations
23:26 (38%)
Roxzone
3:32 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:24/km
+4.5%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
3:51
86
Running 2
4:02
-
Sled Push
1:49
210
Running 3
4:25
-
Sled Pull
2:45
118
Running 4
4:20
-
Burpee Broad Jump
2:36
129
Running 5
4:20
-
Rowing
4:06
35
Running 6
4:21
-
Farmers Carry
1:34
175
Running 7
4:13
-
Sandbag Lunges
3:02
122
Running 8
5:36
-
Wall Balls
3:43
70
Running Total
35:13
48
Roxzone Total
3:32
40
Ben Macdonald Ryan Jordan
Ryan Jordan
Ben Macdonald
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