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HYROX Race Analysis: David Hope
HYROX Glasgow — March 11, 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:05:15
Ranking
#42
AG-ranking
#8
Kategori
SOLO · OPEN
DH
David Hope
11-12
MARS
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:22 (51%)
Stations
28:16 (43%)
Roxzone
3:41 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
+13.5%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
4:12
144
Running 2
3:43
-
Sled Push
2:23
122
Running 3
4:11
-
Sled Pull
4:00
194
Running 4
4:07
-
Burpee Broad Jump
2:59
14
Running 5
4:11
-
Rowing
4:34
153
Running 6
4:10
-
Farmers Carry
1:35
93
Running 7
4:13
-
Sandbag Lunges
4:25
304
Running 8
5:22
-
Wall Balls
4:08
21
Running Total
33:22
78
Roxzone Total
3:41
71