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HYROX loppanalys: Ross Greenwood
HYROX Glasgow — 11 mars 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Ross Greenwood
Totaltid
01:11:38
Ranking
#24
AG-ranking
#4
Kategori
SOLO · PRO
RG
Ross Greenwood
11-12
MARS
2023
2
Avslutat
2,591
HYROX Glasgow
Glasgow, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:25 (48%)
Stations
33:38 (47%)
Roxzone
3:40 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:18/km
+4.2%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:18
54
Running 2
3:58
-
Sled Push
3:25
36
Running 3
4:14
-
Sled Pull
4:58
28
Running 4
4:04
-
Burpee Broad Jump
3:33
19
Running 5
4:16
-
Rowing
4:22
21
Running 6
4:02
-
Farmers Carry
2:23
56
Running 7
4:08
-
Sandbag Lunges
3:58
15
Running 8
5:35
-
Wall Balls
6:41
55
Running Total
34:25
29
Roxzone Total
3:40
19