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HYROX Race Analysis: Daniel Hespe
HYROX Glasgow — March 11, 2023
Glasgow, United Kingdom · SOLO · PRO · AUS
Totaltid
01:11:51
Ranking
#26
AG-ranking
#4
Kategori
SOLO · PRO
DH
Daniel Hespe
11-12
MARS
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:51 (48%)
Stations
33:14 (46%)
Roxzone
3:51 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+16.4%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
4:04
24
Running 2
3:45
-
Sled Push
3:02
20
Running 3
4:03
-
Sled Pull
5:31
35
Running 4
4:16
-
Burpee Broad Jump
3:50
27
Running 5
4:45
-
Rowing
4:29
36
Running 6
4:22
-
Farmers Carry
2:14
50
Running 7
4:22
-
Sandbag Lunges
5:06
55
Running 8
5:38
-
Wall Balls
4:58
17
Running Total
34:51
32
Roxzone Total
3:51
24
