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HYROX Race Analysis: Dean Holsey
HYROX Glasgow — March 11, 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Totaltid
01:44:30
Ranking
#86
AG-ranking
#35
Kategori
SOLO · PRO
DH
Dean Holsey
11-12
MARS
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:43 (45%)
Stations
50:59 (49%)
Roxzone
6:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
-10.7%
37.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
4:38
84
Running 2
5:08
-
Sled Push
3:32
44
Running 3
4:48
-
Sled Pull
7:19
72
Running 4
5:11
-
Burpee Broad Jump
6:40
79
Running 5
5:10
-
Rowing
5:04
77
Running 6
5:19
-
Farmers Carry
2:26
60
Running 7
4:35
-
Sandbag Lunges
7:00
76
Running 8
11:34
-
Wall Balls
14:20
89
Running Total
46:43
86
Roxzone Total
6:52
83
HYROX Race Analysis: Dean Holsey - Glasgow 01:44:30 | HyCoach
